Evaluation of the effectiveness of kinesiotaping in reducing delayed onset muscle soreness of the biceps brachii

1. Arabaci R. (2008) Acute effects of pre-event lower limb massage on explosive and high speed motor capacities and flexibility. J. Sports. Sci. Med., 7: 549-555.Search in Google Scholar

2. Bae S.H., Y.S. Lee, G.D. Kim, K.Y. Kim (2014) A quantitative evaluation of delayed onset muscular soreness according to application of Kinesio Taping. Advanced Science and Technology Letters, 47: 387-390.10.14257/astl.2014.47.88Search in Google Scholar

3. Best T.M., R. Hunter, A. Wilcox, F. Haq (2008) Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise. Clin. J. Sport Med., 18(5): 446-460.10.1097/JSM.0b013e31818837a1Search in Google Scholar

4. Białoszewski D., W. Woźniak, S. Żarek (2009) Clinical efficacy of Kinesiology Taping in reducing edema of the lower limbs in patients treated with the Ilizarov Method. Preliminary report. Ortop. Traumatol. Rehabil., 11(1): 46-54.Search in Google Scholar

5. Bicici S., N. Karatas, G. Baltaci (2012) Effect of Athletic Taping and Kinesio Taping® on measurements of functional performance in basketball players with chronic inversion ankle sprains. Int. J. Sports Phys. Ther., 7(2): 154-166.Search in Google Scholar

6. Bielski J. (1996) Life is movement. Guidebook for PE teachers. Promo-Lider, Warszawa.Search in Google Scholar

7. Boguszewski D., P. Poświata, B. Oko, S. Osipiuk, J.G. Adamczyk, D. Białoszewski (2013) Assessment of sports massage effectiveness in reduction of delayed onset muscle soreness of biceps brachii. Polish J. Sport Med., 29(4): 215-221.Search in Google Scholar

8. Boguszewski D., S. Szkoda, J.G. Adamczyk, D. Białoszewski (2014) Sports massage therapy on the reduction of delayed onset muscle soreness of the quadriceps femoris. Hum. Mov., 15(4): 234-237.Search in Google Scholar

9. Boguszewski D., I. Tomaszewska, J.G. Adamczyk, D. Białoszewski (2015) Evaluation of effectiveness of kinesiotaping in supporting of rehabilitation of patients after meniscus injury. Preliminary report. Asian J. Med. Sci., 6(4): 61-66.Search in Google Scholar

10. Bompa T.O., G.G. Haff (2009) Periodization. Theory and Methodology of Training. Human Kinetics, Champaign.Search in Google Scholar

11. Borg G. (1998) Borg’s Perceived Exertion and Pain Scales. Human Kinetics, Champaign.Search in Google Scholar

12. Castro-Sanchez A., I. Lara-Palomo, G. Mataran-Penarrocha, M. Fernandez-Sanchez, N. Sanchez-Labraca, M. Arroyo-Morales (2012) Kinesio Taping reduces disability and pain slightly in non-specific low back pain: a randomized trial. J. Physiother., 58(2): 89-95.10.1016/S1836-9553(12)70088-7Search in Google Scholar

13. Chang H.Y., K.Y. Chou, J.J. Lin, C.F. Lin, C.H. Wang (2010) Immediate effect of forearm Kinesio taping on maximal grip strength and force sense in healthy collegiate athletes. Phys. Ther. Sport, 11(4): 122-127.10.1016/j.ptsp.2010.06.00721055705Search in Google Scholar

14. European Guidelines for Surface Electromyography www.seniam.org (07.01.2014).Search in Google Scholar

15. Grudzień M. (2009) Potential applications of the PNF method and kinesiotaping in the treatment of juvenile thoracic kyphosis, Acta Bio-Optica et Informatica Medica, 15(2): 106-107.Search in Google Scholar

16. Halson S.L. (2008) Nutrition, sleep and recovery. Eur. J. Sport Sci., 8(2): 119-126.10.1080/17461390801954794Search in Google Scholar

17. Hilbert J.E., G.A. Sforzo, T. Swensen (2003) The effects of massage on delayed onset muscle soreness. Brit. J. Sport Med., 37: 72-75.Search in Google Scholar

18. Howatson G. (2010) The impact of damaging exercise on electromechanical delay in biceps brachii. J. Electromyogr. Kines., 20: 477-481.Search in Google Scholar

19. Imtiyaz S., Z. Veqar, M.Y. Shareep (2014) To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS). J. Clin. Diagn. Res., 8(1): 133-136.10.7860/JCDR/2014/7294.3971393952324596744Search in Google Scholar

20. Kalron A., S. Bar-Sela (2013) A systematic review of the effectiveness of Kinesio Taping® – Fact or fashion? Eur. J. Phys. Rehab. Med., 49(5): 699-709.Search in Google Scholar

21. Kase K. (2002) Ilustrated Kinesio Taping, Ken’I – Kai Information, Tokyo.Search in Google Scholar

22. Kawczyński A., D. Mroczek, P. Chmura, P. Madeleine, J. Chmura (2013) Influence of a professional football game on delayed onset muscle soreness development in dominant and non-dominant legs. Polish J. Sport Med., 29(1): 55-61.Search in Google Scholar

23. Lee H., J.S. Petrofsky, M. Laymon, J. Yim (2013) A Greater Reduction of Anterior Cruciate Ligament Injury in Women Compared to Men As a Result Delayed Onset Muscle Soreness. The Thoku Journal of Experimental Medicine, 231: 111-115.Search in Google Scholar

24. Lumbroso D., E. Ziv, E. Vered, L. Kalichman (2014) The effect of kinesio tape application on hamstring and gastrocnemius muscles in healthy young adults. J. Bodyw. Mov. Ther., 18: 130-138.Search in Google Scholar

25. Merino-Marba R., D. Mayorga-Vega, E. Fernandez-Rodriguez (2013) Effect of Kinesio Tape application on calf pain and ankle range of motion in duathletes. J. Hum. Kin., 37: 129-135.Search in Google Scholar

26. Mikołajewska E. (2011) Kinesiotaping. PZWL, Warszawa.Search in Google Scholar

27. Miladi I., A. Temfemo, S.H. Mandengué, S. Ahmaidi (2011) Effect of recovery mode on exercise time to exhaustion, cardio - respiratory responses. J. Strength Cond. Res., 25(1): 205-210.10.1519/JSC.0b013e3181af515220093976Search in Google Scholar

28. Ostiak W., A. Peretiatkowicz, I. Krystkowiak (2012) The effectiveness of kinesiotaping in treatment of the soft tissue injuries in adolescent football players. Post. Nauk Med., 6: 501-507.Search in Google Scholar

29. Sawczyn S., W. Jagiełło, V.I. Fetisov, V.S. Mishchenko (2015) Dependence of work capacity recovery after strenuous training sessions upon individual predisposition of skilled wrestlers to work under different energy modes. Arch. Budo, 11: 197-207Search in Google Scholar

30. Wiecheć M., J. Szczegielniak, J. Łuniewski, K. Bogacz, M. Krajczy, D. Banik, M. Wilk, A. Lipińska, Z. Śliwiński (2009) Evaluation of the changes of some motor features in swimmers after using Kinesiology Taping. Polish J. Sport Med., 25(4): 237-246.Search in Google Scholar

31. Willems M.E.T., T. Hale, C.S. Wilkinson (2009) Effects of manual massage on muscle- specific soreness and single leg jump performance after downhill treadmill walking. Medicina Sportiva, 13(2): 61-66. 10.2478/v10036-009-0011-8Search in Google Scholar