Testing the Functional Training in the Military Pentathlon at the 50 M Race with Obstacles

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Abstract

Nowadays sports success has become more than improving technique, medicine has long been a complementary science technology that improved sports performance. In our study we analyzed the importance of functional training in the military pentathlon at the 50 m swimming with obstacles. The scientific methods used were the observation method and also the experiment method in which we tested two samples of military students both consisted in 30 students with the age between 18-22 years old, the first group were the experiment group that practice the military pentathlon and the second group – the control group – were simple military students. The results showed significant statistical differences between the experiment group compared with the control group at the final testing, the students from the experiment group had better results in the respiratory rate and vital capacity both compared with the control group and also between the initial and final test. Conclusions of the research showed that the training program implemented at the experiment group has improved significant from the initial to the final test and also compared with the control group.

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