Theoretical-Methodological Considerations on Maximizing the Effects of Arm Strikes in Contact Sports in Military Physical Education

Due to the complex, unique, multiple demands they exert on the human body through the skills, competences and abilities, they develop as well as by contributing to the development of motor skills, fighting sports represent an effective way of preparing the military to respond to the rigors imposed by the modern war. The strikes with arms and with auxiliary equipment (light weapons, bayonets, raffles, daggers or small shovels) are part of the basic techniques used in close fight, which, if well-mastered, developed and perfected, contribute to the success of the battle.