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Physiological Acute Response to High-Intensity Intermittent and Moderate-Intensity Continuous 5 km Running Performance: Implications for Training Prescription

exercise (n = 12). Variable MICE HIIE Aerobic contribution   L 83.66 ± 11.28 96.59 ± 8.23 significantly different from MICE.   kJ 1748.47 ± 235.73 2018.66 ± 172.04 significantly different from MICE. Anaerobic alactic contribution   L 1.68 ± 0.28 1.64 ± 0.50   kJ 35.11 ± 5.81 34.28 ± 10.35 Anaerobic lactic contribution   L 0.64 ± 0.67 1.27 ± 0.76 significantly different from MICE.   kJ 13.33 ± 13.93 26.59 ± 15.78 significantly different from MICE. Total energy

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