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The Effect of Heavy Weight Training on Physiological Abilities of Soccer Players Under the Age 21 Years Old

-1353. 19. MAYER, F., F. SCHARHAG-ROSENBERGER, A. CARLSOHN, M. CASSEL, S. MÜLLER & J. SCHARHAG, 2011. The Intensity and Effects of Strength Training in the Elderly. Deutsches Ärzteblatt International. 108 , 359-364. 20. MCBRIDE, J. M., T. TRIPLETT-MCBRIDE, A. DAVIE & R. U. NEWTON, 2002. The effect of heavy- vs. light-load jump squats on the development of strength, power, and speed. Journal of Strength and Conditioning Research. 16 , 75-82. 21. MUWAFAQ MAJEED Al MAWLA, 1999. Career setting in soccer. Amman Jordan: Arab Thought House. 22

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