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Effects of a Process-Oriented Goal Setting Model on Swimmer's Performance

, pp. 1-6. Brewer, B. W. and Shillinglaw, R. (1992). Evaluation of a psychological skills training workshop for male intercollegiate lacrosse players. The Sport Psychologist , 6 , pp. 139-147. Burton, D. (1989). Winning isn't everything: The impact of performance goals on collegiate swimmers' cognitions and performance. The Sport Psychologist , 32 , pp. 105-132. Burton, D., Naylor, S. and Holliday, B. (2001). Goal setting in sport: Investigating the goal effectiveness paradox. In: R

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The Impact of a Good Season Start on Team Performance in Elite Handball

Introduction One of the aims of performance analysis is to provide an opportunity to predict sport performance in order to be well prepared for the future competitive scenarios ( Volossovitch, 2013 ). In fact, a fundamental question in this topic is whether research can be reliable enough to predict the future performance, rather than merely recounting the past ( Sampaio and Leite, 2013 ). Unsurprisingly, the matches are widely discussed amongst fans, sports journalists, academic experts and elite coaches, sometimes using player and team evaluation

Effects of the Performance Level and Race Distance on Pacing in Ultra-Triathlons

distances such as a multi-stage Ironman triathlon covering ten times the Ironman distance within ten days, performance progressively declined over the days ( Herbst et al., 2011 ; Knechtle et al., 2014 ). In that regard, a Double Iron ultra-triathlon covers 7.6 km of swimming, 360 km of cycling and 84.4 km of running, a Triple Iron ultra-triathlon covers 11.4 km of swimming, 540 km of cycling and 126.6 km of running, a Quintuple Iron ultra-triathlon covers 19 km of swimming, 900 km of cycling and 211 km of running and a Deca Iron ultra-triathlon covers 38 km of

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Balance, Basic Anthropometrics and Performance in Young Alpine Skiers; Longitudinal Analysis of the Associations During Two Competitive Seasons

strongly influenced by anthropometric features, it is also possible that developmental changes of the body build modulate the relationship between balance and skiing results to some extent ( Claessens et al., 1999 ). The aim of this study was to explore the relationship between balance ability and skiing performance among young alpine-skiers. Namely, the study examined skiing competition results and their relationship with balance ability and anthropometric variables over two competitive seasons. Additionally, the relationships between the main anthropometric features

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Effects of Single versus Multiple Bouts of Resistance Training on Maximal Strength and Anaerobic Performance

phenomenon ( Ng et al., 2011 ) can be improved by a regular resistance or weight training program. In addition to the aforementioned merits, anaerobic performance was enhanced after regular resistance training ( Fatouros et al., 2005 ; Santos and Janeira, 2012 ). Considering the aspect of muscular performance, multiple sets or sessions of resistance training were superior to one single set or session of resistance training because of more training volume or loading ( Bottaro et al., 2011 ; Krieger, 2010 ). However, in contrast to the above-mentioned studies regarding

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Does Sodium Citrate Cause the Same Ergogenic Effect as Sodium Bicarbonate on Swimming Performance?

Introduction Many athletes use dietary supplements in an effort to maximize performance. It is widely accepted that ingestion of dietary supplements that may nutritionally affect intracellular and extracellular buffering capacity are an evidence-based strategy for improving sports performance ( Maughan, 2014 ). Consumption of dietary sodium bicarbonate (SB) prior to exercise induces alkalosis by increasing blood bicarbonate pool and pH. This in turn enhances the buffering capacity of the extracellular space in the working muscle by influencing the efflux of

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The Effects of Two Different Resisted Swim Training Load Protocols on Swimming Strength and Performance

Introduction Numerous studies have described the importance of muscle strength and power generated by the arms and legs in swimming performance and showed that those variables were highly correlated with the results of speed tests ( Maglischo et al., 1985 ; Morrison et al., 2005 ; Maszczyk et al., 2012 , 2014), mainly in short-distance events. Furthermore, a linear relationship has been reported between maximum power and performance in 25-m and 50-m swimming events (Hawley and Williams, 1991, 1992). Previous studies have recommended that various training

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Relationship between Jump Test Results and Acceleration Phase of Sprint Performance in National and Regional 100m Sprinters

References Abernethy P., Wilson G. and Logan P., Strength and power assessment: issues, controversies and challenges, J Sports Med , 1995. 19: 41-417. Arteaga R., Dorado C., Chavarren J., Calbet J. A. L., Reliability of jumping performance in active men and women under different stretch loading conditions. J Sports Med and Phy Fitness , 2000.40:26-34. Bandy W. D., Rusche K. R., Tekulve Y., Reliability and limb symmetry for five unilateral functional tests of the lower extremities

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The Effects of Rhythm Training on Tennis Performance

References Baruch C, Panissal-Vieu N, Drake C. Preferred perceptual tempo for sound sequences: Comparison of adults, children, and infants. Percept Motor Skill , 2004; 98: 325-339. Borysiuk Z, Waskiewicz Z. Information processes, stimulation and perceptual training in fencing. Journal of Human Kinetics , 2008; 19: 63-82. Bourquin O. Coordination. In M Crespo, M Reid, D Miley (Eds.). Applied sport science for high performance tennis. The International Tennis Federation, ITF Ltd

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Effects of Slackline Training on Acceleration, Agility, Jump Performance and Postural Control in Youth Soccer Players

Introduction Soccer, with millions of licenses, is probably the world’s most popular sport. Player’s performance has been associated with technical, tactical, physical, physiological and mental factors ( Stølen et al., 2005 ). Regarding physical/physiological elements, strength and power have been considered equally important as endurance ( Mohr et al., 2003 ), and significant relationships have been observed between strength, acceleration and movement velocity ( Wisløff et al., 2004 ). Furthermore, an increase in players’ strength has been linked to

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