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  • Author: Șerban Gligor x
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The potential value of kinesio taping for the management of nonspecific low back pain


Background: Kinesio Taping (KT) is a widely used treatment method in the clinical practice that is also largely applied as a therapy for lumbar pain. The method was invented in 1970 by Kenzo Kase et al. and is represented by the application of adhesive tapes on the skin, that are very thin and with elasticity similar to the skin. Although it is frequently used, the efficacy of kinesio taping is still to be proven, and the mechanism it is based upon still remains unclear. Lumbar pain is a very important health issue worldwide; it is pain in the lumbar-sacral region, at the L4-L5 level. Chronic lumbar pain has a high prevalence across the world, affecting especially patients that are over 45 and being associated with high medical and social costs. The aim of this paper is to present a systematic literature analysis regarding the effects of kinesio taping on lumbar pain and on the degree of disability it can lead to.

Materials and methods: The research is based on the analysis of relevant scientific studies on the effects of kinesio taping on lumbar pain published in different data basis such as NCBI, PubMed, Crossref, Cochrane Library, Scope Med, Net Journals, and Research Gate between 2012 and 2017.

Results: 30 articles were included in the study out of the total number on the topic, articles that correspond with the aim of the study and that present the most recent advancements in the field.

Conclusions: KT generally has effects that are similar with those of traditional treatment methods for lower back pain and for the disabilities it can produce, but results appear much faster; moreover, the efficacy is higher when KT is associated with traditional treatment options.

Open access
Aspects regarding the use of drugs among athletes


Drug abuse among athletes is a current and very important issue, both ethically and in terms of health risks. In addition to the drugs prescribed for the treatment of some diseases, athletes can also use substances that artificially increase their performance, such as: stimulants, anabolics, opioids, erythropoietin, diuretics as well as substances used to mask the prohibited substances.

The aim of this study is to review the data from the literature about the use of various drugs by athletes, for therapeutic purposes, or to increase sports performance.

Methods: We identified several studies using the on-line databases, and the inclusion and exclusion criteria. Searches were limited to full-text English-language journal articles published between 2003 and 2014.

Results: After the primary analyses we selected a total of 30 relevant studies on this topic.

Even if there is progress in detecting prohibited substances that increase sports performance, doping prevalence persists in sport.

Conclusion: In order to prevent and disrupt drug abuse, appropriate measures should be taken by physicians and coaches, such as warning about the risks of doping, appropriate training, appropriate nutrition and an appropriate psychological approach.

Open access
The potential role of omega-3 fatty acids supplements in increasing athletic performance


Polyunsaturated omega-3 and omega-6 fatty acids are essential fatty acids that cannot be produced by the body itself and therefore must be provided through nutrition. Omega-6 and particularly omega-3 fatty acids have important roles in the organism, contributing to the maintenance and promotion of health. The optimal proportion of omega-6/omega-3 fatty acids is 2:1, or even better 1:1. They are involved in normal growth and development, play a role in the prevention of coronary and cardiovascular diseases, of diabetes mellitus, of arterial hypertension, arthritis and cancer. Omega-3 fatty acids mainly have an anti-inflammatory effect, but also act as hypolipidemic and antithrombotic agents. A potential role of omega-3 fatty acids is that of increasing physical performance. Their role in the physical activity refers on one side to the global health of athletes and on the other side to their anti-inflammatory effect, as high intensity physical exercise induces increased free-radical production and microtraumas, with the induction of an inflammatory status. The anti-inflammatory effect of these fatty acids manifests through an increased production of endogenous antioxidant enzymes, through decreasing the production of prostaglandins metabolites, decreasing the production of leukotriene B4, etc. They are also effective on reducing muscle pain post eccentric exercise and on decreasing the severity of bronchoconstriction induced by exercise, as well as improving pulmonary function variables. In conclusion it seems that supplementing diets with omega-3 fatty acids, apart from having benefic effects on health and on the prevention and management of certain affections, proves to be a beneficial for physical activity and athletic performance.

Open access
Aspects Regarding the Beneficial Effect of Reflexology in Low Back Pain


Reflexology is based on the digital pressure on certain reflex points situated on the sole of the foot, which represents a “map” of the entire body. The aim of this paper is to highlight the importance of reflexology in low back pain treatment. To accomplish the objectives of this paper, a lot of 12 patients, of both genders, with low back pain, was formed. Out of these patients, 66.67% were male and 33.33% were female, the majority coming from an urban area (75%). The average age ± the standard deviation of the patients was 43.58±13.02 years. The group of patients was subdivided into an experimental group, composed of 7 patients (58.33%), who, besides the classic drug treatment, also underwent reflexology, and a control group, composed of 5 patients (41.67%), who underwent only drug treatment. The treatment linked to reflexology was conducted by a single practitioner of reflexology, using the Morrell technique. Both in the case of the experimental group and in the control one there was a statistically significant reduction in finger to ground index (p < 0.01, respectively p< 0.05). Also, there was a highly statistically significant reduction of pain (p<0.01). Due to the small number of patients involved in the study, the data obtained cannot be generalised, as further studies are required to highlight the beneficial effect of reflexology in the case of low back pain.

Open access
Platelet-rich plasma intra-articular injections as an alternative treatment for knee osteoarthritis: a systematic review


Knee osteoarthritis is a degenerative joint disease characterized by cartilage degeneration and hypertrophic lesions of the epiphyseal bone. It is a disabling condition that causes difficulties of locomotion and severe complications in case of inappropriate treatment. There is growing evidence proving the beneficial effects of using platelet-rich plasma (PRP) in the treatment of knee osteoarthritis.

The aim of the present paper is to review the recent scientific literature on the treatment of knee osteoarthritis with platelet-rich plasma presenting the current opinion on this subject.

Methods: We analys several studies about PRP who were identified using online databases: EBSCO, ScienceDirect, Scopus and PubMed.

Results: After the primary analysis we selected a total of 23 relevant studies. The analysis focused on different PRP administration techniques and methods used in knee osteoarthritis.

Conclusions: PRP is most widely used in incipient and moderate symptomatic knee osteoarthritis. Most studies show a significant decrease in pain and significant improvement in joint functionality. These results were mostly obtained after a short follow-up period (6 months-1 year) and also this treatment has a small number of side effects.

Open access