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Olsen, O., Sjøhaug, M., Van Beekvelt, M., & Mork, P. (n.d. ). The Effect of Warm-Up and Cool-Down Exercise on Delayed Onset Muscle Soreness in the Quadriceps Muscle: a Randomized Controlled Trial, Journal of Human Kinetics, 35(1), 59-68. doi: https://doi.org/10.2478/v10078-012-0079-4