Okkes Alpaslan Gencay, Murat Baykara, Adnan Demirel, Ejder Berk and Selcuk Gencay
The aim of this study was to determine the acute effects of high‐intensity cycling exercise on the variables of carotid artery compliance, distensibility and beta stiffness index in elite adolescent wrestlers. The subjects were elite athletes competing in national, European and World Championships, who attended a training camp in the province of Kahramanmaras organized by the Turkish Centre for Olympic Preparation. The study sample comprised 31 male elite wrestlers with a mean age of 15.90 ± 0.87 years, body height of 165.97 ± 9.7 cm and body mass of 66.3 ± 18.45 kg. The arterial stiffness variables of the wrestlers were measured with high‐resolution Doppler ultrasonography before and 5 min after 30 s of high‐intensity cycling exercise (the Wingate Anaerobic Cycling test). The results showed a statistically significant correlation between mean power performance and carotid artery compliance at the 5th min after a single cycling sprint exercise (p < 0.05). No correlation was determined between peak power and the arterial stiffness variables (p > 0.05). The study results indicate that acute changes in arterial stiffness variables are associated with the performance level of high‐intensity cycling exercise in a group of elite adolescent wrestlers.
Mario Amatria, Rubén Maneiro and M. Teresa Anguera
Victory is the ultimate aim in soccer and therefore when a team wins an elite European or world championship, attempts will invariably be made to emulate the winning team’s style of play. In this study, we performed an in‐depth analysis of play by the Spanish soccer team during the 2012 UEFA European Championship, where it was crowned champion. Using observational methodology and T‐pattern analysis, we identified hidden patterns of play that ended in a goal for the Spanish team. A generalizability coefficient (e2) of 0.986 demonstrated that the offensive patterns detected are robust and highly generalizable. These patterns were formed by technical actions consisting of ball control and pass, with alternations between short and long passes, in the central area of the rival pitch, with use of both wings to achieve width of play and prioritization of width over depth of play. We also found patterns showing that goals and shots at goal were made on a ball delivered from the opposite direction to the shot and were not preceded by a technical action.
Anna Akbaş, Wojciech Marszałek, Anna Kamieniarz, Jacek Polechoński, Kajetan J. Słomka and Grzegorz Juras
The purpose of this study was to determine the state of the art in the area of virtual reality in competitive athletes of different levels of expertise in various disciplines and point the areas of its application. Articles published before August 2018 were considered in our review. The PubMed, SCOPUS, SportDiscus and Medline databases were searched. A combination of the following search terms was used: virtual reality, virtual environment, virtual system, athletes, sports, physical training, sport performance, physical exercises. Studies involved healthy competitive athletes. A total of 18 articles met the inclusion criteria. There were three areas of application of virtual reality to sport: performance analysis, simulation improvement and virtual training. Competitive athletes were mostly examined in a semi‐immersive setting. In conclusion, virtual reality seems to play a marginal role in competitive athletes’ training. Due to the fact that virtual reality interventions bring significant improvements in clinical research, well‐designed randomized control trials with detailed virtual training programmes are required in the future. Practically, virtual reality is effectively and commonly used to analyse performance in competitive athletes. There is still a need of creating fully interactive VR, where athletes will be able to cooperate with a virtual partner and influence the environment.
Karol Gryko, Petr Stastny, Anna Kopiczko, Kazimierz Mikołajec, Ondrej Pecha and Krzysztof Perkowski
Anthropometric diagnoses predict the most appropriate on‐court position for a certain player and are important in the long‐term planning of basketball training programs. This study provides anthropometric characteristics and body composition profiles of Polish youth national team players (U‐14, U‐15, U‐16 and U‐18). The aim of this research was to determine the somatic characteristics of basketball players regarding particular on‐court positions. The sample population consisted of 109 elite basketball players, who played in national teams in four age categories: U‐14, U‐16, U‐18 U‐20. An analysis of the obtained results revealed differences between the younger (U‐14, U‐15 and U‐16) and older groups (U‐18 and U‐20) in terms of length, width and circumference measurements and body mass (3.6–9.3%), as well as subcutaneous fat measured by the skinfold thickness method (14.3–33.7%). ANCOVA with maturity offset as the covariate variable showed differences in body height (p < 0.05, R2 = 0.74) and the arm span (p < 0.05, R2 = 0.87) between each playing position; the somatic measurements were greater for centers than for forwards and guards, and the measurements were greater for forwards than for guards. The somatic feature measurements also increased linearly with age. We can conclude that the arm span and body height are two major somatic factors that can predict center and guard playing positions for national team basketball players in all age categories from U‐14 to U‐20.
Mário J. Costa, Lúcia Cruz, Ana Simão and Tiago M. Barbosa
The aim of this study was to compare the cardiovascular and perceived effort of head‐out water exercises selecting different limb strategies and using resistance equipment. Ten young women were randomly assigned to perform at 132 bpm during five minutes different head‐out aquatic exercises: (i) horizontal arms abduction (Ab); (ii) horizontal arms abduction with dumbbells (AbD); (iii) frontal kick (Fk); (iv) frontal kick with leggings (FkLeg), and; (v) aquatic skiing (Ski). Cardiovascular effort was measured by monitoring the heart rate, blood pressure and double product. Perceived effort was assessed by the Borg’s scale. Within‐routines comparison was computed using repeated‐ measures ANOVA followed‐up by the Bonferroni post‐hoc test. Considering the percentage of the maximal heart rate, participants reached 72.88 ± 12.90% in the FkLeg, 65.99 ± 10.91% in the Fk, 62.62 ± 7.20% in Ski, 57.27 ± 11.58% in AbD and 57.12 ± 12.09% in Ab. Comparing exercises, higher heart rates were observed in the FkLeg (140.40 bpm) than Ab (110.30 bpm) or AbD (110.00 bpm). Significant differences were found in the systolic blood pressure when compared to the Fk (120.60 mmHg) and Ab (104.50 mmHg). Double product was higher in the FkLeg (16990) showing a meaningful difference when compared to Ab (11608) or AbD (12001). The highest perceived effort was found in the FkLeg (15.80) with meaningful variations compared to Ab (11.70), the Fk (13.70) and Ski (10.40). Thus, different head‐ out water exercises result in different intensities. The actions by lower limbs promote a higher cardiovascular response, whereas the upper limbs actions trigger a lower exertion. Moreover, exercising the four limbs concurrently seems to be less intense than using only two limbs with an aid.
Alireza Rabbani, Filipe Manuel Clemente, Mehdi Kargarfard and Saeid Jahangiri
The aim of the present study was to compare combined small‐sided game (SSG) and high‐intensity interval training (HIT) with different order. Twenty‐one semi‐professional soccer players were divided into two groups: SSG+HIT (n = 10) and HIT+SSG (n = 11), and underwent similar four‐week training programs. Players completed the 30‐15 Intermittent Fitness Test (30‐15IFT) before and after the experiment; maximum speed (VIFT) was recorded. During the experiment, seven sessions of SSG (3 vs 3) and HIT (15ʺ‐15ʺ with 95‐100% VIFT) were implemented. Weekly accumulated training loads for both groups during the experiment were similar. Moderate improvements in VIFT were observed in both SSG+HIT (+6.2%, 90% confidence limits, [CL] 4.6; 7.7 and Effect Size, [ES] +0.96) and HIT+SSG (+6.9%, 90% CL 4.6; 9.3 and ES +0.97) groups. Between‐group difference in changes of VIFT was trivial (+0.7%, 90% CL ‐1.8; 3.3 and ES +0.11). Combining SSG and HIT in different order elicited the same enhancement in high‐intensity intermittent performance in soccer players.
Christian Mitschke, Katrin Karger and Thomas L. Milani
The purpose of this study was to determine the influence of footwear stiffness and energy loss on oxygen uptake and heart rate in athletes running under aerobic and anaerobic conditions. Four footwear conditions with identical outsoles, insoles, upper materials, but different mechanical properties regarding polyurethane midsole materials were investigated. Respective midsole material characteristics were selected to represent a wide range of running shoes. The test procedure for eighteen well‐trained male runners was divided into three treadmill testing sessions: an incremental ramp protocol to estimate the individual ventilatory threshold (day 1), a test with 6‐minute stages in each shoe at 70% (aerobic, day 2) and 102% (anaerobic, day 3) of the participant’s ventilatory threshold. For oxygen uptake and the heart rate, no significant differences between footwear conditions were found for either running condition. Furthermore, no significant relationships between physiological variables and mechanical midsole characteristics were found. The wide range of significant stiffness differences in the rearfoot (52.7 N/mm) and forefoot areas (50.7 N/mm), as well as significant differences of the shoe midsole material energy loss in the rearfoot (18.8%) and forefoot areas (10.7%) were too low to influence physiological variables significantly when running below and slightly above the ventilatory threshold. It seems that shoe mass and shoe comfort can influence physiological variables more than the mechanical midsole characteristics of stiffness and energy loss. These results may have practical implications for shoe manufacturers, coaches, and athletes, alike.
Naglaa Elbadry, Amr Hamza, Przemyslaw Pietraszewski, Dan Iulian Alexe and Gabriel Lupu
There are resistance training methods that result in strength, others that enhance hypertrophy and others that stimulate power. The training modality of contrast provides all of these benefits in one session. The concept of French Contrast training is based on a combination of complex and contrast methods. The idea is to use four exercises to induce physiological responses of the athlete and train along the force-speed curve. The primary purpose of the study was to investigate the impact of the French Contrast Method on explosive strength and kinematic parameters of the triple jump among female college athletes. Ten female college athletes from the Helwan University’s track and field team participated in this study. Participants were assessed before and after an 8-week training program for upper and lower body explosive strength. No significant differences were observed in anthropometric characteristics. Explosive strength variables (Sargent jump test, countermovement jump, and seated medicine ball throw) increased significantly and kinematic parameters of the triple jump improved. The results indicated that eight weeks of the French Contrast training can improve both explosive strength and kinematic parameters of the triple jump.
Sebastian Rutkowski, Anna Rutkowska, Dariusz Jastrzębski, Henryk Racheniuk, Witold Pawełczyk and Jan Szczegielniak
The aim of the study was to evaluate the effects of rehabilitation in patients with chronic obstructive pulmonary disease (COPD) using the Kinect system during stationary rehabilitation. The study included 68 patients with COPD (35 men, 33 women, mean age 61.3 ± 3.7). The subjects were randomly assigned to one of the two experimental groups described below. Group I included 34 patients – non‐participants in Kinect training. Group II included 34 patients – participants in Kinect training. In all patients before and after rehabilitation physical fitness was assessed using the Senior Fitness Test (SFT). The Xbox 360 and Kinect motion sensor were used to carry out virtual reality training. In group I, statistically significant improvements in SFT performance were observed. Patients in group II also showed statistically significant improvement in physical fitness in all attempts of the SFT. Virtual rehabilitation training in patients with COPD seems to be a practical and beneficial intervention capable of enhancing mobility and physical fitness.
Hanen Hafedh, Maamer Slimani, Bianca Miarka, Ramzi Bettayeb and Nicola Luigi Bragazzi
This study aimed to investigate the effects of beta2‐agonist terbutaline sulfate (TER) at a supra‐therapeutic dose (8 mg) on aerobic exercise performance. Twelve (6 females and 6 males) amateur athletes familiarized with all experimental procedures had their anthropometric data obtained on day 1. On days 2 and 3 either 8 mg of TER or a placebo (PLA) was administered orally (double‐blind manner) to participants who had rested for 3 h prior to aerobic exercise performance 20 m multistage fitness test (MSFT)]. This test was used to predict maximal oxygen uptake (VO2max) and velocity at which VO2max occurs (vVO2max). The Borg rating of perceived exertion (RPE), cardiovascular variables [heart rate (HR) and blood pressure (BP)] and blood glucose concentration [BGC] were obtained 15 min pre‐ and immediately post‐MSFT. Significant mean group differences were reported between PLA and TER groups (p < 0.05), respectively, in the RPE (15.6 ± 1.2 vs. 17.3 ± 1.5 a.u.), maximum heart rate (HRmax: 191.2 ± 7.1 vs. 197.2 ± 8.6 bpm) and BGC (118.4 ± 18.3 vs. 141.2 ± 15.8 mg/dL) post‐MSFT. The main effect of gender (male vs. female) in TER and PLA groups (p< 0.05) was observed, with higher estimated VO2max, vVO2max, HRmax and a lower mean HR pre‐test in male than female athletes. For these reasons, the inclusion of TER in the Prohibited List should be re‐discussed because of the lack of ergogenic effects.